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Online Schedule

Dynamic Mat Pilates online via zoom

Each class is 1 hour and we will cover the full body focussing on core strength, muscle toning and improving posture and flexibility for a Strong, Lean, Toned body. Classes are open level and will be challenging and rewarding for all. Schedule as follows:

Monday:  12pm 

Tuesday:  12pm

Wednesday:  12pm  

Thursday:  12pm

Friday:  12pm