Mat Pilates online via zoom. 

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Each class is 55 minutes and we will cover the full body focussing on core strength, muscle toning and improving posture and flexibility for a Strong, Lean, Toned body. Classes are open level and will be challenging and rewarding for all. Schedule as follows:

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All times are GMT (London)

 

Dynamic Pilates

Tuesdays - 18.30

Fridays - 12.00

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All Times GMT London time

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RECORDINGS WILL BE AVAILABLE 

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