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Online Schedule

Mat Pilates online via zoom

Each class is 55 minutes and we will cover the full body focussing on core strength, muscle toning and improving posture and flexibility for a Strong, Lean, Toned body. Classes are open level and will be challenging and rewarding for all. Schedule as follows:

All times are GMT (London)

 

Dynamic Pilates

Tuesdays - 18.30

Fridays - 12.00

All Times GMT London time

RECORDINGS WILL BE AVAILABLE